4.16.11 - Saturday
Who doesn't love vintage 80s Elton John?
Hey y'all. I had a shittastic week in booty school, thanks to my lower back injury, but at least I attended, was able to participate using very low-impact, modified moves and I'm still upright! Which I suppose is testament to the strength I've built over the past 53 days...or to my stupidity.
Check out my sexy lumbar corset:
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| Friday - 4.15.11 |
No, I don't wear it in class. I wear it before and after class, then I shove an ice pack from my food cooler into it so I'm iced on the train ride home. Clever right? When I get home, I stretch more, alternate heat and ice and try to prevent further damage.
Friday was the best workout day, as I was feeling the most limber. It was cardio and unlike the previous four days in class, I actually broke a sweat. After I post this, I'll attempt one of Leandro's DVDs. I had hoped to run outside but am afraid that might be too hard on the old tailbone.
Gotta run. I have to workout then get my family ready for a baseball game at Yankee stadium. Yep, I get to spend the day surrounded by delicious ballpark food that I can't eat, beer that I can't drink and drunk baseball fans. Lucky me.
Just 11 more days to go...
You should paint your corset in the colors of the Brazilian flag! And wear it brazenly in class.
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